Stefan Søgaard

Odense, Denmark

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67 posts

330 comments

Posted

08 Jan 22:09

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Day 1 of the rest of my life 😉

So it’s amazing to get back to jumping, did break out the knee sleeves (just in case) but wow it gets you going..

Have a great day 🙏🏻

Commented on I’m back jumping

08 Jan 22:03

He’s back, BABY! 💪🏻

Show replies (1) Reply

Commented on First Goal Met!

08 Jan 22:03

Amazing 🤩 and YES! take it slow, I’ve been to quick to get back every time and that has only re ignited the issue… take your time and listen to your body 🙏🏻

Commented on SS W3-7 Active Recovery day

08 Jan 22:01

Hey man 6k whith such a companion must be a joy 🙏🏻 remember that walk (in the snow) should probably count as a workout not recovery 🙏🏻

Commented on JRD90W2D1

08 Jan 21:59

Fasted and in the morning that’s the only way I’m getting it in 💪🏻

Replied on Hello

07 Jan 20:27

Keep checking it for support. 🙏🏻

Commented on Hello

07 Jan 20:26

Concistency is key 💪🏻 keep

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Commented on I'm here!

07 Jan 11:02

Amazing gift 🎁 and yes very exciting to see what the Dudes have in the pipeline 💪🏻

Commented on Jrd90 W6D4

07 Jan 11:01

If you were warned about the burpees, then you would have been robbed of the delight of the surprise 😉

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Commented on Last day

06 Jan 13:09

Pappa Joe’s Yoga Retreat 🧘‍♀️

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