| Jump Rope Dudes

zendude.dan

Oldenburg, Germany

1754466922110_1000071975.1754466920.jpg

m1w4d3 is done #dothething

Reply
1754466814014_1000071974.1754466812.png

m1w4d3 is done #dothething

Reply
1754379902331_1000071765.1754379902.jpg

started the day with the w4d2 workout, and crushed it #dothething

Reply
1754379805020_1000071762.1754379804.png

w4d2 is in the books baby #dothething

Reply
1754349304778_1000071659.1754349302.jpg

yes baby w4d1 is in the books, can't wait for month 2

#dothething

Reply
1754292347057_1000071660.1754292346.png

ok JRD nation w4d1 is completed, can't wait for month 2

Reply
1754207872662_1000071429.1754207870.jpg

alright alright week3 day 5 is done, feels great to be back

1754207809274_1000071428.1754207807.png

ok so after 2 rest day this week I finished w3d5 today. all 5 workouts completed

Reply
1754171453198_1000071171.1754171452.png

week 3 day 4 is my favorite so far

1754171345633_1000071171.1754171344.png

week3 day 4 is done

Reply