Oldenburg, Germany

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5 posts

30 Jul 00:05

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yeah week 3 day 3 is done

30 Jul 00:04

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week 3 day 3 is in the books, let's go JRD nation

29 Jul 00:24

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ok dudes and dudettes week 3 day 2 is done #dothething #vacation #flexing

28 Jul 23:13

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week 3 day 2 is done

28 Jul 21:56

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w3d1 ist done. feels really good

27 Jul 22:59

w3d1 is done baby #dothething

27 Jul 02:10

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i did it agan, I only rest when Dan Witmer did 1k sips, so I've got 3 rest periods. #dothething

26 Jul 13:08

my win was w2d5 i used the 1/4lb rope and the 2lb rope. and I had more skips than in w1d5

26 Jul 02:51

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OK dudes and dudettes, repeated w2d1. I did not post here on Monday, so I did it again to post here.

now I've completed all 5 workouts this week #dothething

24 Jul 23:34

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hey JRD Athletes, just finished w2d5