hey JRD Athletes, just finished w2d5

yes, finished day 5, and beat last week's workout

Jessica Huntington that's also impressive! let's go!

dudes and dudettes, finished day w2d4 like last week. I've did it with the 3/4lb rope. I did not do sets of a 100 line Dan Witmer , I've jumped till he reached the 1000 skips

day 4 done, like last week, but this time I've beat my last time

hey dudes and dudettes, just finished day 3

#dothething

finished w2d2 today was heavy, but I did it

finished w2day2, heavy workout, I've forgett tho chance ropes in the app for the last 2 sets, so I've got more jumps with the 3/4lb rope

great, can't wait for tomorrow morning to start day 2

meine Lieblingsgriffe 😃 welche Garmin benutzt du?