| Jump Rope Dudes

Kristy

Posted

27 Dec 17:44

I’m taking two ropes to Mexico and just for fun, wondering what two ropes you’d choose for your vacation?

(Pic doesn’t include all the choices- I basically have them all from Crossrope so any votes count!)

12

Posted

27 Oct 12:30

2lb:6oz speed:2lb Crossrope jump rope alternating with various shoulder exercises.

50 minute + TEST (timed 200 skips w. 2lber to revisit)

Will do again :)

(Grateful for work gym!)

4

Posted

26 Oct 20:48

1lb:6oz:1lb Crossrope ropes with alternating TRX/core exercises (Pikes, climbers, tucks)

Repeat for 30mins.

Will do again ✌️

2