DB day 2 done ✅ Not easy to keep up with Mr. Dane speed, but I am trying it 😅

Did the first day of the dumbbell program 😃 I only have a 5 lb dumbbell for now. I will buy a new one this weekend. Really enjoyed the first day 😃

Week 3 done 😃 I wish everyone a Happy Holiday!

Week 3 day 4 done ✔️ Everyone what is your favorite combo when jumping for a longer period? I usually do Boxer skipper, fast skip, double tap and running in place.

Week 3 Day 3 Done. 10 double unders seams nothing but in the end the legs were burning 🔥🏋️‍♀️🔥

Week 3 day 2 done ✅ fun one 😅🏋️‍♀️

Day 9 done ✅ I will complete day 10 tomorrow 😅 Do the thing!

Day 8 done ✅ (I did not do it yesterday so I won’t have a day off Saturday 😅). I don’t understand why the 10s jump seams longer then the 10s rest 🤔🤔😅😅

Day 7 done ✅ very exciting to be able to complete all the double unders 😃😃 Let do the thing 🏋️‍♀️

Day 6 done ✅ fun workout. Starting to get used to the 1/2 lb rope 😅🏋️‍♂️