| Jump Rope Dudes

jeff ward

Mooroolbark, Australia

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6 posts

Posted

27 Nov 11:09

jrd90 day1 max

pull ups x 10

plank 2.03m

push ups x 25

skip 3.19m

I'm jeff from Melbourne checking in day 1..doingmything

4

Replied on What up Errrybody?!?!

25 Nov 16:27

I'm 46 fairly fit from bodyweight callisthenics but want endurance fitness to help with playing basketball

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Commented on What up Errrybody?!?!

22 Nov 19:22

hey mate , i just signed up ..done the seven day challenge now gotta find where to start???

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