Shelly Bynum

Van Buren, AR, United States

All

98 posts

675 comments

Commented on Power Plyo Week 1 Finito!

12 Nov 12:32

Doesn't that feel great? Congratulations!

Commented on Crushed it 💪

12 Nov 12:31

You are doing great!

Commented on I’m in Minneapolis visiting family th...

12 Nov 12:28

You and Joe are the most consistent people I know. Thanks for being a good example.

Commented on My name is Al, I am from Canada. I am...

12 Nov 12:27

Wow! You've taken away all my excuses. Welcome!

Commented on post was deleted

12 Nov 12:25

All right! Congratulations. You're a rock star!

Commented on Week 3 Day 1 of power plyo. This was ...

12 Nov 12:24

That one got me too!

Replied on So how do you guys learn new tricks? ...

10 Nov 12:19

Imdo that sometimes too.

Replied on Not as good as you Doug but.....

08 Nov 13:24

Thank you. I'm sure you will get yours easily.

Commented on Hi there! I introduce myself, I am F...

07 Nov 15:11

Just remember that you can't out exercise a bad diet. Be sure your nutrition I on point as well. You're in the right place for help and encouragement. Welcome!

Show replies (1) Reply

Replied on Shredded Ninja Results

06 Nov 14:14

April BartonBarton that sounds like what I used to do. Since I've gotten older the same numbers don't seem to work for me. I am trying to find that sweet spot.

Previous Page Next Page