| Jump Rope Dudes

Shelly Bynum

Van Buren, AR, United States

31 Aug 13:32

Joe De Luca Yay!🙌👏👏👏

29 Aug 13:34

We're you able to get any?

Replied on One step further

29 Aug 13:31

Stefan Søgaard 😄You do. You know how to workout and you are listening to your body. You'll get back. Be patient (easy for me to say😏)

Reply

Commented on Loving the Jump

29 Aug 03:42

You're hooked. Good job🙂

29 Aug 03:39

Gilad, I am learning that if you are taking it serious, there is no wrong way to do this. Beginning to jump can be such a challenge. I had a huge learning curve before I started liking it. 

It is always OK to modify if you need to. If you can't jump for 30 seconds then jump for 5 or 10, stop and rest, then hop back in. If you were in a class you would do what you could, stop when you needed as the class continued and then jump back in when you could. Same here. 

For me, I find it frustrating to do the same day over and over but it might work well for you. Or you could just move on doing what you can and then repeat the challenge again. I promise on that second time you will see some progress.  Hope this helps. You are on the right track. Just don't stop. Keep in touch here with your questions and for encouragement. We gotcha.🙂

Reply

Commented on One step further

29 Aug 03:28

Sounds like great small steps. You know what you're  doing. Just keep going and don't rush it.

28 Aug 13:53

Can't wait!

Commented on Just checking in

28 Aug 10:28

Douglas coffee and a good book is a great reward!

Reply

Replied on Just venting

27 Aug 05:31

Unsatisfying. Exactly. I like marking the days too.🙂

Replied on Just venting

26 Aug 13:33

Thanks April. Hope things get better for you too.

Reply