Hi Sara welcome! Like Joe said you don't need to get fancy if you don't want to; just keep it basic. It is fun to learn new tricks just remember it's not necessary. I am so happy that you have decided to make changes at an early age. It will be easier for you and you will have a lot longer time to enjoy the benefits. And what a great example for your children.

 Congratulations on finding your way here. This is a great support group. We are here to answer any questions and support you on your journey.

I loved reading your post! Well done fellow JRoD.

It was easier for me to be consistent when I did not work outside the home. I've been working full time for just almost two years now and I am finding  it very hard to be consistent. "One workout at a time". Thank you Joe. 

Aletta Armee I haven't looked at the Max yet. I might try that one too.

Thanks Joe. I really hurt it close to a year ago. It did take a long time to get better but it has never gotten 100%. And everytime I think I'm ready to realky move on it sets me back. I'm not very patient.

Welcome everyone!

That sounds wonderful. I did a hike Saturday in the Ozark mountains. Climbed to the top of a not too tall ridge. It was beautiful. Felt like I had accomplished something.