Shelly Bynum

Van Buren, AR, United States

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98 posts

675 comments

Commented on I feel disappointed that I didn't jum...

14 Dec 04:44

If you are jumping 5 days a week you back off a bit and jump every other day or maybe 3 days a week for a while.

Commented on G’day JRD family and welcome to all t...

14 Dec 04:40

Oh Joe, I hate to hear that you are sick. Hang in there and get better soon.

Show replies (5) Reply

Commented on Got through 2 rounds of day 6 when my...

14 Dec 04:39

Ahh...the life of a mama🙂. You are setting a good example. Enjoy your little one.

Commented on Wish I could say that I love those DU...

14 Dec 04:36

Way to go. I can do 1 or 2 here and there. Mostly I bruise my toes😁

Posted

14 Dec 04:34

I watched Dan's YouTube video where he rates people's jumping form. I think I am too stiff when I jump. Maybe that is keeping my shin splints irritated? Any tips on how to loosen up?

Commented on 23 Minutes straight jumping with no m...

14 Dec 04:31

Wow! Great accomplishment. Good job.

Commented on Sleigh the Scale day 8 of 20 So I wo...

14 Dec 04:30

Good for you!

Replied on Day 6 done. We liked that one too. My...

12 Dec 14:19

Stefan Søgaard it's what I've been telling you isn't it? Easier said than done😬

Replied on Day 6 done. We liked that one too. My...

12 Dec 14:18

Stefan Søgaard I will have to go back to three days a week. I really want to be able to do 5. I don't think I'm getting the results I want doing three a week.

Replied on Day 6 done. We liked that one too. My...

12 Dec 03:26

I know, I know. 😩🙂 I'm just tired of having to stop. I feel like such a wimp🙂 I just want to go.

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