Shelly Bynum

Van Buren, AR, United States

All

15 Jul 04:49

I'm glad you are on the mend. I dealt with Achilles tendonitis a few years ago. It took several months and a lot of patience to heal. You'll get there.

Commented on JRD90W1D2

15 Jul 04:41

You should! It's more fun with a partner!

Replied on What kind of goals do you guys set?

15 Jul 04:40

Exactly! You sound just like me. I liked the idea of those goals too.

Commented on JRD90W1D2

15 Jul 04:37

Jumping rope for the first time can be really hard. Keep it up. You're doing great.

Commented on Aw yeah, the DU gauntlet

15 Jul 04:34

Fantastic Douglas! I love to read people's success stories.

Posted

13 Jul 17:51

I want to apologize

My last post came out sounding more negative than I meant it to. I'm not quitting working out. And my jumping is getting better.

Thank you to Douglas and Lindsay and the marketing dude for your encouragement.

No Dan you weren't too hard. Thanks for caring.

Commented on JRD Max

13 Jul 15:51

Good job! I can't do those yet

Commented on Never have I ever!

13 Jul 15:47

Way to go!

Replied on JRD athlete program

13 Jul 15:45

I love it!

Posted

13 Jul 03:47

What kind of goals do you guys set?

Just letting you know where I'm at (if you care to knowl). I quit the ninja program. I was becoming discouraged and no longer enjoying it. Since I only jump MWF it was taking twice as long to complete. I know, it's not about how long it takes. But when I've been doing it 6 weeks and am only on week 3 I feel like I'm never gonna finish. Especially when watching you all complete Max in 3 months. So what I'm doing now is a WOD that I pick from the youtube list and on my off days I'm doing some weight training. Its working for me I think.

I had goals when I was getting fit. I met those and now I don't know what kind of goals to set as I try to stay fit? Does that make sense? What goals do you guys set? What keeps you going? What do you do once you've met your goals?

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