Rita Stjerna

Uppsala, Sweden

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23 posts

54 comments

Commented on Welcome to week 4 of the Summer Shred...

22 Jul 09:04

W4D1 🎇 there's no way out if we made it this far!🔥 pure flow, I even closed my eyes while skipping 🧘‍♀️

Commented on The seal has landed 🤣😂A hot and sweat...

20 Jul 05:28

The way to go! One plank at the time 💪🙌👯‍♀️

Commented on With the Summer Shred Challenge wrapp...

19 Jul 22:43

I will be doing the Dumbbell program, again! It's not only one of my favorites but also it gives you so much room for improvement by increasing the weight of DB and/or ropes. It's just fun to play around & experiment. Looking forward! 💯

Posted

19 Jul 15:13

W3 done💯 with the 1LB. D5 💖
Great progress. Loving the challenge. Thanks!

Commented on W3D4. Fun fact: when I first started ...

18 Jul 13:06

Exactly the same for me! Plus push ups. I couldn't do a single one. Not a problem anymore 😉

Posted

18 Jul 09:32

W3 D4 👯‍♀️ I really like the 2xJR/2xplyo, including the killer combo speed skaters+jumping squats, wow! 😂💥

Replied on W3D3📜 A whole lot of butt kicking thi...

17 Jul 12:56

I use the 1/2lb all the time, but recently I started doing every other set with the 1lb. Now it feels quite ok and I thought I just wanted to use it more often ☺️

Posted

17 Jul 08:49

W3D3📜 A whole lot of butt kicking this week 😂 and to spice up this madness I am using my 1LB exclusively 🎢🎇💥 Anyone using the heavy set?

Replied on W3 D2 💯 First I started doing D3, and...

16 Jul 11:00

👯‍♀️💯

Posted

16 Jul 09:37

W3 D2 💯 First I started doing D3, and then I realized W3 started yesterday, hehe. I guess I am looking forward to D3 👯‍♀️
Enjoy your skipping!

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