| Jump Rope Dudes

Al Storie

Welland, Canada

07 Dec 06:01

Day 4 Done!

06 Dec 09:00

I finished the entire WO! Yes! I thought 50 PUs! "Not a chance?" I did 82! I will get a chin up bar, for now PU.

Last year I did the 7 Day Beginner Challenge, looked at the other WO's thought "No Way, I can do these" ..This is my first skipping program, I'm all in!

It's amazing reading and following all you, so inspiring!

I am all set for day 4 tomorrow

Thanks Dan for your motivation! I'll be consistent with every day doing Sleigh the scale

05 Dec 06:04

Day 2 Done, had to take a few extra breaks, I'm happy I'm in this Challenge, 1st one. I know I'll feel stronger and more confident. Love reading everyone's posts, so motivating

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05 Dec 05:32

Day 2 Sleigh the scale. Jumping Ladder, had to take a few extra breaks. So glad I'm in I'll do my best Doing The Thing

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Awesome Ana, you will see frest progressive all along the way

02 Dec 06:08

Happy Birthday Stefan, I enjoy my AMP handles, they are a wonderful motivating tool. Have a wonderful dsy

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29 Nov 08:33

Hi Lindsay, Amazing workout! I am at the beginning stages, still on 7 Day Beginner Challenge, have done multiple times. You are most inspiring and might move on. Question, I have the AMP handles, how best to use AMP handles while doing the Jump Rope Dude program? I do have the Crossrope program and APP. Have a wonderful day

24 Nov 14:19

Day 4 Beginner Challenge Done! Again!

Yesterday did Day 4, but had some extra breaks. Today I did this Day 4 No Breaks, Yes! Yes! 25 minutes of the exact program!

I am not sure what program next, another 7 Day Beginner Challenge or on to another program.

I am so motivated by viewing all posts.

24 Nov 11:25

Sounds like a wonderful plan Amey.

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23 Nov 08:09

Another Day 4 complete. Toughest day for me in the 7 day challenge, took an extra rest or 2. I might need more work on this Challenge. Thanks to all to encourage me along the way.