Al Storie

Welland, Canada

All

5 posts

133 comments

Commented on 7-Day Beginner Challenge - Day 2 Workout

08 Nov 09:00

Day 2 done...Feeling good...

Commented on So how do you guys learn new tricks? ...

08 Nov 08:15

Yes, good question, I have been doing the basic jump, I'd like to add some new in my training. I know this will take practice. I will review the JRD videos and do some practice at the end of my workout today.

Commented on 7-Day Beginner Challenge - Day 1 Workout

15 Mar 08:53

2nd Day 1 Complete..8 day Complete..

Commented on 7-Day Beginner Challenge - Day 7 Workout

14 Mar 07:41

Just finished my 1st day 7 Challenge..Yes start again.

Commented on 7-Day Beginner Challenge - Day 4 Workout

11 Mar 05:07

Day 4 done. I did all mine basic jump, in April I'll be working to add a few more jump, I'll practice without the rope to get used to boxer step and add more as I gain more confidence. Fantastic workout..Do The Thing

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Commented on 200 is a Huge deal today!

09 Mar 08:55

Wow! Lindsay Fantastic workout.

Commented on How To Jump Rope For Weight Loss

09 Mar 08:52

Day 2 beginner done..Wow! What an amazing program.

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Commented on JRD MAX: Month 1, Day 2

07 Mar 10:09

My 1st time...Perfect I finished