Hey guys haven’t said much recently. Been really busy with work and such. But managed to stay consistent. Just now finished M1W4D5! Marks the end of month 1.

Looking forward to Month 2 💪🏿💪🏿. Let’s go gang. Have a great weekend as well

M2W3D1 in the rain today. Lool got drenched wasn’t sure what was sweat and what was rain by the end but got it in either way! New week new work let’s go gang!

That’s week 2 done and dusted. Feels good building up the consistency and gradually feeling myself get better and feel better. Have a great weekend team! 💪🏿💪🏿

New week! Just done with M1W1D1! Feeling good. Can feel the difference in energy from the first week as well. Here’s to the rest of the week. Let’s get it guys 💪🏿

Week 1 in the books of JRD Max. Feeling good didn’t think it would be this quick to feel energised. Maybe I’m still on the workout high who knows loool.

Roll on week 2 let’s go gang