| Jump Rope Dudes

Aletta Armee

Assen, Netherlands

Great work Devon. The photos proof your consistent workouts and smart nutrition habits. Over time you will even go to 80/20. Keep it up šŸ’Ŗ

27 Nov 23:00

That's more I can do šŸ’Ŗ well done šŸ‘

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27 Nov 06:37

Well done šŸ‘ With a bit of luck I can start tomorrow with the pull ups. Still at work, but I received the package today. Tonight I can put it together 😜 So šŸ¤ž that it is complete.

21 Nov 22:52

So you did your skips in advance šŸ¤—

Shameaka B your welcome and good luck. Hopes it helps and you get the form you want šŸ’Ŗ

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21 Nov 08:42

I did my thing indoors 🄶 It's cold and snowing here in the Netherlands 😜

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19 Nov 21:54

That's an amazing result already, keep on going šŸ’Ŗ

Linda Fitzpatrick with loads of practice we will 😜

I will give it a go, thank you 😊

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Thanks šŸ™