| Jump Rope Dudes

Constantine Bladis

Detroit, MI, United States

12 Dec 18:09

I really struggled with shin splits pretty badly when I first started jumping - for like the first 6 months. Now for some reason I don’t feel them. It takes time! Good luck - they are painful

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Posted

11 Dec 18:16

23 Minutes straight jumping with no mess ups - a personal record! Goal is 30 mins straight by 2024! I have been awol lately - just busy - but still have been jumping. Hopefully everyone is well and looking forward to everyone gearing up for what is going to our best year yet! Merry Christmas, Happu Hanukkah and Blessings to all celebrating their holidays this month! I am back baby!

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11 Dec 18:13

Get better man!

Commented on post was deleted

10 Nov 18:40

This is extremely impressive. Well done

09 Nov 17:28

Michigan is the same. Cold and depressing. Jump rope is definitely a good mood generator though! Only 6 more months of this weather lol

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09 Nov 05:45

Welcome to the community Francesco!! You will love jump roping and this community. Just keep going at it hard you will see results. I started with the Shredded Ninja - you will like it

08 Nov 18:04

It usually takes me a while to learn new tricks….. I incorporate trying the new trick it into my freestyle little by little and generally get better - and then boom! I’m a natural at it and then it becomes like riding a bike (the agility and muscle memory just make it easy.)

Crossovers have been tough for me though - but I am starting to get better and finally getting the hang of them - but I do think that me using a heavier rope now definitely helps with tricks because it’s easier to control the rope when it has weight on it

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08 Nov 04:59

Nice job! Double unders are a true testament to athletic advancement in jump roping - I am still working on mine - 4 in a row is very good!

05 Nov 16:16

Thanks! There was a time that I couldn’t even do 30 seconds!

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Posted

04 Nov 15:15

15 minutes straight freestyle jumping with no mess ups. My goal is 30 mins by the end of the year

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