Ogden, UT, United States

All

Posted

06 Dec 14:18

Day 3 completed! With the 7 Beginner workouts I’ve been going 10 days straight! Feeling strong. It’s time to add in the JRD nutrition program.

04 Dec 14:13

Finished. Starting weight is 212. Dropping 5 pounds in a tough month for weight loss will be awesome.

03 Dec 15:54

Finished! Ready for a new challenge tomorrow.

02 Dec 20:36

I was happy to see a shorter workout and save up energy for next week.

01 Dec 19:12

It was good to try a few new moves. I thought the skip would trip me up but it came easily.

30 Nov 20:00

I felt that one in my forearms. Excited for Sleigh the Scale next week!

29 Nov 17:09

Yeah, today was tough with all the short transitions to and from the floor. Great workout!