| Jump Rope Dudes

Victor Havel

Joe De Luca thanks for the kind words.

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26 Jan 15:28

Not always able but I try. Haha.Thanks for your comment.

I would be but there are so many things that must be done before work that I cannot. Hopefully someday...I guess I see it as training for the unpleasant surprises life throws at us. If I can do the thing at 2am on the street then I can stay strong when my son has homework he needs help with,etc.

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25 Jan 23:44

Feels great,doesn't it? Congrats!

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Joe De Luca finishing up week 3...very sore but pushing forward...

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Ya it is really hard to workout after 9pm; but rewarding when I can push through, I find it strengthens me for all of life's inconveniences.

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25 Jan 06:56

Anybody else doing the thing after hours because that's the only time you got after the young 'uns hit the hay? Tell ya what, nothing beats crashing after a good workout. Week 3 Day 4: done.

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25 Jan 06:53

You go,bro! You got this.

Thank you, Alletta. Ya stretching is key.

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Posted

21 Jan 04:10

Week 3 begins...getting there one rotation at a time...never felt more alive!!! Thank you,Dan! Had the flu but thanks to my new jrd wo I recovered in 2 days. Lezzz go!

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