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19 Jan 17:32

Andrew P. Can totally relate...my calves were so sore I tripped at work a few times haha.

19 Jan 06:12

Indeed

Posted

19 Jan 04:22

Anyone feeling that layer of soreness all over the body after each completed week? I do. Must have done something right.

18 Jan 18:06

Feeling sore as heck but after a good sleep I will feel regenerated...

18 Jan 13:50

Incredible! Awesome work.

Show replies (1) Reply

18 Jan 11:20

Thanks. Slowly but surely...over the top!

Posted

18 Jan 06:15

W2:down. Thank you,JRD.

Posted

14 Jan 08:15

Using these 15-20lb garden rocks for "dumbells" until I get my real set..old school!

Posted

13 Jan 08:47

Week 2 started way better...Thank God for those two rest days! Loving this workout! Thanks, JRD!

13 Jan 08:43

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Week 2 begins...still waiting on my dumbells so I am using these garden rocks weighing @15-20lbs. Haha...Shaolin Temple, here we go!