| Jump Rope Dudes

Victor Havel

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54 posts

Commented on Jrd max push up ladder month one done

27 Apr 05:49

Love the dog!

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Commented on Jrd max push up ladder month one done

27 Apr 05:48

Highly admirable work,Sir. Do you follow a strict diet?

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Commented on Morning Brooklyn rooftop workout. Hav...

27 Apr 05:46

Parkour anyone? Looking pretty fly,bro. Congrats...I was in NYC before...very fond of 68th street grub.

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Commented on 1:2:3 MAX ✅ Today was a “trip on the ...

27 Apr 05:44

Not alone on that one...we be trippin'

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Commented on 1:2:4 MAX ✅ Absolutely cooked after t...

27 Apr 05:42

Aww ya that gauntlet activates all those muscles...

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Posted

27 Apr 05:40

Lower back muscle spasmed after moving my motorcycle into the garage: sucks because I must skip a workout, now. Ugh...I vow to stretch daily from here on out...

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Commented on M3W4D3 DB ✅

27 Apr 05:37

How are you enjoying the DB program?

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Posted

24 Apr 07:03

ROUND 2 JRD DB M1W4D3
Still kickin' my rear...trying for 20 reps on the db squats and lifts...left a puddle of sweat...lol

Commented on Been working my way through dumbbell ...

24 Apr 07:01

Ideal workout in my opinion...

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Replied on Jrd max month 1 day one done

22 Apr 03:17

Michał Tyburczy lucky you. Strong man.

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