M3W2D4. Cardio killer. JR&D program. Had a tough day yesterday. Today knocked it out of the park. Having a workout like today makes all the bad days go away. KEEP DOING THE THING EVERYBODY!

Tough one today but hung in there and DID THE THING. M3W2D3. JR&D in the books

👍🏻 M3W1D5 complete. JR&D

M3W1D3 in the books. Have a head cold but got in today. Had or skip yesterday. Hopefully back on track tomorrow

M3W1D2 complete

M2W4D3. Soon to be joining the group whose workout is interrupted because there is NO MONTH3

M2W4D2 done. STILL NO MONTH 3 WORKOUT. I know there are people out there ready to go. month 1 and 2 complete! NOT COOL!

1 week to go in Month2 of JR&D. Life got in the way yesterday and did not get to do Week3 Day5 but knocked it out today. If you get sidetracked just get back to it. No judgements. Sometimes we cannot help something unexpected to change our daily plans. It does not have to derail you. 👍🏻

M2W3D4. 4,000 skips, all cardio. Wow

JR&D. M2W2D5. Done. 1/2 way through Month 2. Where is Month 3????