Ganelle Elliott

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13 posts

26 comments

Posted

10 Jul 16:19

Summer Shred Wk 2 Day 2. Did the thing with the 1/2 pound and 1 pound ropes. LET'S GO!!!

Commented on Power Plyo Jump - Week 2, Day 2: Plyo + Jump

10 Jul 13:47

💯

Commented on I started late the Summer Shred progr...

09 Jul 23:42

I can't do DUs either. So I grab a heavier rope and go as fast as I can.

Posted

09 Jul 06:33

Got up early to do the thing before the heat rolls in. Summer Shred Wk 2 Day 1. LETS GO!!!

Replied on Day 4 what’s good!? I wasn’t satisfie...

08 Jul 18:46

Samsies... I feel like I need to do Quantum equations in my head to figure out how to pull off a double under. 🤣

Replied on Summer Shred Wk1 Day5 today. It was t...

08 Jul 18:42

It's been a pretty chilly spring so I welcome warm weather... it just got real hot, real fast! Good to see another PNW person in JRD Nation!

Replied on Summer Shred Wk1 Day5 today. It was t...

08 Jul 13:42

Especially when there's no shade at the only paved surfaces. I'll just have to get up extra early to catch the cool morning air when we're back there next weekend.

Replied on Summer Shred Wk1 Day5 today. It was t...

08 Jul 13:40

Capitol Forest out by Olympia, WA... We couldn't ride dirt bikes this weekend because it was too hot!

Posted

08 Jul 11:54

Summer Shred Wk1 Day5 today. It was too hot at the campground... hit mid 90s before 8am so I waited till we got home. My arms feel like jello. Jumping to Wk2 tomorrow. Let's GO!

Posted

06 Jul 06:18

Summer Shred Day 4 done. Found the only shady spot out at the campground driveway to DO THE THING.

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