Hey community!! I’m still on the JRD max, decided to jump in at week two. Although today was day one. Skips were great and managed 80 push-ups . Had some extra energy so swapped the jump squats for burpees and did 8 jumping lunges on each side. Finished with 25 assisted pull ups for fun 🤪💘but I gotta say the challenge workouts look fun so I may swap some or jump in or add depending on energy. I am all over the place right now with a lot of things so at the moment I’m just trying to stay consistent by showing up for myself and my body in some way every day! Hope you’re all smiling out there! Get it done!

Think I’m gonna do the shred challenge beginning tomorrow (Monday!)! After yoga this morning, I was uncertain if I was gonna skip but the ropes were calling! So I did my favorite 30 min burn vid (an old YouTube one but also in the app) and one immediate thing I noticed is I am so much more fit & quicker than I was 3-4 months ago when I first started with the videos on YouTube!!! I had a lot of fun skipping today and even got some props from some onlookers at the gym. Feels good to take care of myself in such a fun way and also be good at something. Still have a lot to learn and there’s soooooo many tricks I want to land but everything in time. Sending love to all of yooooouuuusss

Hi all! I’m still here! Been a while, but thought I’d say hi! Definitely out of my skipping rhythm. When I was London I didn’t skip 🙈but I did go running each morning which was super enjoyable for me (I love a good city run). So now that I’m home I need to get back on my JRD!!! Today I finally completed week one of Month 2 with the HIIT/Cardio Day 5 vid. Obviously not completed consecutively. I think next week I might start again or checkout the July Shred Challenge if it isn’t too late. Hope you’re all taking care of yourselves and having fun! Love from Amsterdam ❤️

I’m back! And feeling great. Completed Day 2 over the weekend and Day 3 today. Also got my first 5k in 1,5 years in! The summer has finally arrived in Amsterdam so it was easy to wake up early the last mornings to get my sessions in. Also today, I tried a fasted workout and it went well! Time to cool down and replenish. Have a great day all!
Ps yesterday someone couldn’t believe I was past my 30’s! 🥰 pretty sure it’s the ropes 🤪

Whelp! No day two today — I’m home with a fever! Guess my body really was telling me something!!! I’ll check back in when I’m back at it again. For now, keep jumping, stay committed, and have fun! I believe in you!