And that’s what I did!

Thanks for the great information. You're getting good protein. I'm going to try these tips.

Aletta Armee what kind of protein powder do you use? I’m looking for ways to get my daily protein in. It’s hard to do with just food

My biggest challenge is getting enough protein into my daily eating. I try to get 100 grams but it's difficult. Any suggestions on good quality protein supplements to add to my food?

Thanks for the recipe!

I would be interested

Yumm!

I put a resistance band around my elbows and am doing pushups to the ground with this assistance. It keeps my elbows close to the body. I’ll try this for a while until I get stronger.

I do inverted rows. I set up two chairs with a bar over them. Then I lay down and pull myself up from the ground. I also hang from the pull-up bar. These alternatives are very challenging even if it’s not the real thing.

Girl, you'll killing it.