| Jump Rope Dudes

Linda Fitzpatrick

Thank you. I always feel great when I get it done. Love your videos!

19 Sep 10:58

And that’s what I did!

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Posted

19 Sep 04:52

Ok I need some motivation. Haven’t jumped in the last 2 days. Getting back on track today.

5

Thanks for the great information. You're getting good protein. I'm going to try these tips.

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Posted

11 Sep 11:27

Can anyone recommend a good clean non flavored protein powder that can easily be used in recipes?

Aletta Armee what kind of protein powder do you use? I’m looking for ways to get my daily protein in. It’s hard to do with just food

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Commented on JRD Nutrition System

11 Sep 07:31

My biggest challenge is getting enough protein into my daily eating. I try to get 100 grams but it's difficult. Any suggestions on good quality protein supplements to add to my food?

31 Aug 02:33

Thanks for the recipe!

28 Aug 06:56

I would be interested

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Commented on Birthdays cake done

26 Aug 10:16