| Jump Rope Dudes

Ollie M.

W2D4 done!

Looks like I'm not gona make it to complete week 2 on time 😅

W2D3 done!

Aletta Armee oh yay, sounds good!

Reply

23 Jul 07:26

Teas are diuretic so they wun hydrate you much tho.

Water and isotonic drink are better for hydration:)

23 Jul 02:17

U can try drinking japanese green tea

The leaves type, not canned

Works for me

W2D2 done!

Managed to do a few 35 to 40 reps on 1lb (normal jump), yay me!

W2D1 done!

21 Jul 09:28

Humidity here in Asia is nuts at the moment... Sluggish and really do not want to get out of bed

Gona start W2D1 tmr (hopefully!)

Repeat the same workouts for 1mth

Impressive!