All

Posted

16 Oct 12:56

W3D3 done!

Those jumping lunges are 🔥

Great workout!

Posted

15 Oct 10:33

W3D2 Done ✅

Shoulders burning 🔥🔥🔥

Love the heavy rope!

14 Oct 18:26

Usually gathering with friends and family, and a meal with turkey, stuffing, and pumpkin pie. (Similar to US thanksgiving just in October)

Posted

14 Oct 16:06

Another great workout! W3D1 completed!

Also, it’s thanksgiving here in Canada today. Happy Thanksgiving!

12 Oct 18:37

Dan Witmer how many days per week do you jump rope?

Posted

11 Oct 14:47

Another week in the books!

W2D5 Complete!

Have a great weekend everyone!

Posted

10 Oct 10:42

W2D4 Complete!

Tired today, but feeling great after the workout!

Amazing how working out can boost your energy and day!

09 Oct 16:54

Thanks for getting back to me on this.

09 Oct 16:54

Makes sense. Thanks

Posted

09 Oct 10:55

What’s up, everybody?

Just finished W2D3! Another great workout!