Kurt Reichert

Live up in Michigan and pretty much love all sports and love the outdoors. I'm a Big Golf nut!! looking to crave out a Lean body.

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1 posts

104 comments

Replied on Heavy Rope Program: Month 1 Day 5 - 1,000 Calorie Burn Jump Rope Workout

20 Jul 16:05

Agree.. got eye burn 😄😄

Commented on Heavy Rope Program: Month 1 Day 5 - 1,000 Calorie Burn Jump Rope Workout

20 Jul 16:03

Wow.. first time performing 300 and 400 jumps in a session.

LOVED IT!!

1st week in the books.

Keep it going JRD family😊

Commented on Heavy Rope Program: Month 1 Day 4 - This Workout Will DESTROY Belly Fat

19 Jul 13:01

Woooo.. knocked it out. Feels real good!! Keep going everyone🤜🤛

Commented on Heavy Rope Program: Month 1, Day 3 - 750 Calorie Burn Jump Rope HIIT Workout To Lose Belly Fat

17 Jul 16:21

Knocked it out..saw a little more challenge introducing the heavier rope but made it through.

Keep it coming!!🤜🤛

Commented on Heavy Rope Program: Month 1 Day 2 - 900 Calorie Burn Workout

15 Jul 16:55

Day 2 in the books.

Recommendation Dan Witmer , in the read only section of the video it would be good to see a breakdown of the sessions as you have done a great job in the other programs.

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Commented on Heavy Rope Program: Month 1 Day 1 - 800 Calorie Burn Jump Rope Workout

14 Jul 15:44

Knocked it out. Good teaser for what's to come.

Love the combo of jump and leg/body exercises. Makes the session go by so much faster.

Commented on 🚨NEW Heavy Rope 90-Day Workout Progra...

14 Jul 15:41

Always out for a challenge!!!

Commented on W5d1 Jrd 90 done

09 Jul 14:23

Lol..your dog is trying to understand what you are doing 😄😄

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Commented on Another attempt for DU

09 Jul 14:21

Congrats!! Still can't get it down.

Commented on Wanna get to know you guys better. Te...

05 Jul 09:20

Hello everyone, I'm Kurt from Michigan in the United States. My motto is that I'm going to grow young. Not going to let an age number tell me I can't live youthful. Yes i had a few set backs but always looking for a solution to stay fit which doesn't require surgery or manufactured chemicals. I even got back into playing soccer late last year untilIblew my calf out. I will not accept injuries to keep me from not doing things. I've tried everything under the sun and came across JRD as I need something different and trying to just run/jog around the block was now boring and riding a bike just wasn't cutting it.

So..looking in the mirroranda reality check as i hated how i lookedandmotivation was all time depressing. I joined at the beginning of the year to give this a try as it was time to get my ass in gear as i tipped the scale at 200+ going into 2025. My goal was before my 55th birthday at the end of June was to try my best and commit to weighing 170 or 12% body fat.

Drumroll please🥁.. I did it!! I love jumping rope and this was one of the missing pieces to my puzzle journey to stay on track on being youthful.

Not only I've lost the pounds but feel my golf game has improved as well😀

Next stop is to get to 12% body fat and get more of my abs showing. Never felt so cut before now then I was back in high school.

JRD Community Dudette Dan Witmer , thanks for the system and when out in California I would love to to a jumping session for the ages!! 🤜🤛

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