Neil Drennan

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6 posts

16 comments

Posted

01 Jun 07:17

Just finished Week 2 Day 5 of the jump rope & dumbell programme. The 100 push ups at the end was rough but achievable. Question is, its Sunday now so do I rest tomorrow before starting upper body again or just crack on with Day 1?

Commented on JRD Jump Rope & Dumbbell Program - Month 1, Day 3: Lower Body

28 May 23:04

Second week on this. Still intense. Love it!

Commented on Do 2,000 Jump Rope Skips With Me

23 May 12:04

Sweet baby Jesus and the orphans. Thought I would try out my 1lb rope for this. Your shoulders LIGHT UP

Commented on JRD Jump Rope & Dumbbell Program - Month 1, Day 3: Lower Body

18 May 12:54

Was so sore after this. Took 3 days off to recover. Still very sore inside left thigh. Feels like a ball inside my leg. Going to continue with Day 5 tomorrow

Replied on 2 days in to the jump rope and dumbbe...

16 May 07:50

Ollie M. Interesting. I'll look into it. I have high instep

Commented on 2 days in to the jump rope and dumbbe...

15 May 13:41

Wow you weren't kidding. In other news I went for a 40min walk in boots on my lunch break and I started noticing pain in the top of my right foot this afternoon. Iced it. Wondering whether to ease off for a few days and invest in better footwear for the workouts.

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Posted

14 May 13:03

2 days in to the jump rope and dumbbell workout and loving it. Taken a rest day today but still went for a 30min walk on my lunch break and an Ashtanga Yoga class tonight to stretch myself out as I am sore as all hell. Looking forward to lower body session in the morning. DO THE THING

Commented on JRD Jump Rope & Dumbbell Program - Start Here

11 May 22:03

Starting now!

Replied on Hey dudes. Question: Does everyone st...

11 May 05:06

Will see how I go balancing around lifestyle and work. I was wondering whether to start Day 1 on Sundays but I'll try Monday to begin with.

Posted

10 May 04:50

Hey dudes. Question: Does everyone stick to the Monday Day 1 Tuesday Day 2 rule on the workout programmes or push them into weekends? DO THE THING

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