Marisol

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41 posts

35 comments

Posted

25 Aug 16:19

Happy Monday everyone! Month 2 wk 4 day 1 of DB + JR done!

Commented on Man, I can not explain how much I LOV...

25 Aug 16:16

I’m not doing the heavy rope program, but definitely understand the need to sprint just to try to keep up with Dan The Man.

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Posted

21 Aug 17:06

2246 skips in 30 minutes. I’ll get there

Posted

20 Aug 16:58

Month 2 week 3 day 3 of the DB + JR done, including the 5 extra push-ups at the end.

Commented on G’day JRD Athletes Heavy Rope Program...

20 Aug 16:56

How are you feeling?

Posted

19 Aug 16:45

Month 2 week 3 day 2 of DB + JR complete.

Posted

18 Aug 16:28

Happy Monday! Glad to be back at it after having a small procedure done last week and needing the weekend to recover. As Joseph Francis Tribbiani once said,”I’m back, baby!”

Month 2 Week 3 of DB+JR day 1 done!

Posted

13 Aug 16:47

Well…I did the 4K skips, but ran out of time to complete the 4k. So only managed 3K in 45 mins. That was CHALLENGING!! Let’s see what happens when I attempt it again next week. Dan the man, you are fast!

Posted

11 Aug 16:24

Another day done! Love the feeling after a workout.

Commented on Do the damn thing. That’s really all ...

11 Aug 16:22

I agree, will do the thing caps be available at some point?

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