M1D3 Max is done for the day! The jump rope and calisthenics felt great today, and I hit 15s dead hangs for the chin up portion. My left hand was reeeeally trying to give out during the last few sets, but I made it all the way through! Happy Wednesday dudes and dudettes!
M1D2 MAX is β
This may be my fave workout for this month! Got a good sweat in, and felt motivated to do some double unders. Itβs been a while, but I managed 32! Iβd love to see some other dudes and dudettes share their DUs too!
Post from last night: Week 4 Day 4 done! Got my jumping in and spent quality time with youngest birthday girl! Excited to finish this challenge!
Honestly didn't believe I would finish this challenge but here we are - so incredibly happy and proud. To everyone who finished it - congratulations on doing the thing! To everyone who's on their way to finishing it - keep doing the thing!
Week 4 Day 5 done! Challenge has officially been completed!! What a difference from day one until now. I can really feel that my overall fitness level has increased. I can even see a significant drop in my resting heart rate! I'm pretty excited about continuing this journey!! DTT
Had a friend visit from out of town for the weekend and had a couple days of active rest with some long walks! Back at the challenge tomorrow for week 4! Cant wait!
W1D1 JRD MAX, nowhere near being able to do a pull up but maybe the negatives/hangs will get me there. Nice and cool this morning πͺ DTT!
Roll call comment and let me know that you did the thing or are going to! Abt to shoot an hour long workout to burn 1000 cals wish me luck haha
