Kevin

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34 posts

56 comments

Posted

24 Oct 16:14

WK4, D4 ✌️🙏🏳️

JRD Power Calisthenics, we got one more 👇👇👇

Posted

23 Oct 15:35

W4,D3?

Like it.
Love it.
Gotta have it.

8/8 clean DU sets.

Posted

22 Oct 15:49

WK4, D2 - EASILY the hardest WOD of the bunch for me.

Respectfully Diane, I've got both sweat AND words 😜

Most of them have 4 letters and speak flagrantly against the agonizing abomination that is Double Unders.

Wouldn't take many guesses on a Wordle to figure them out...

Commented on It's Week 4 of the October Challenge!...

21 Oct 15:27

I'll second the endurance Shameaka mentioned.

Felt throughout my days and throughout the workouts I've got way more in the tank.

Especially moving into Week #3.

The difference between surviving the workouts versus enjoying them.

That said, I'm seeing the double under gauntlet workouts tomorrow and Thursday ....

Show replies (1) Reply

Posted

21 Oct 15:23

And on 1st day of the 4th week of Power Calisthenics, Dan saith this to the JRD community:

"Let there be sweat!"

And all the Dudes and Dudettes of Power Calisthenics sweat.

So the perspiration was good, plentiful and bountiful to all who've come thus far.