Cheers Joe. Been a whole since I've posted - used to be under Tommy Washington on the old Facebook group. Hope you are well. Last post was Dec 2021. Caught Covid and ended up having a bad 12 months as a result. Hit the ropes big time this year and fingers crossed all is going well. Loving these new workouts.
Replied on Week 2 Plyo complete
15 Sep 05:49
Cheers Joe. Been a whole since I've posted - used to be under Tommy Washington on the old Facebook group. Hope you are well. Last post was Dec 2021. Caught Covid and ended up having a bad 12 months as a result. Hit the ropes big time this year and fingers crossed all is going well. Loving these new workouts.