Melbourne, Australia

All

23 Jul 22:47

1753347131294_image_picker_CEF4885B-D4BB-42CD-8BE3-448E81B50199-17448-000008BA06A827A6.1753347131.jpg

Week 1, Day 5 done ✅

23 Jul 22:47

Jessica Huntington just stay active you will get there 👍

23 Jul 22:46

Dan Witmer day 4 and 5 more of the same 😂😂😂

22 Jul 04:23

Day 3 was a killer, noodle arms 💪

Show replies (2) Reply

21 Jul 21:07

Kari Hayward awesome welcome back

21 Jul 13:01

1753128070163_image_picker_18A8B106-5879-473E-B605-FC58D540661A-11288-000005C81D25A304.1753128070.jpg

G’day JRD Athletes

Completed 90 Day Heavy Rope Program.

Week 2, Day 4 done ✅

21 Jul 12:02

Jessica Huntington rest and recover. Very important to let the body heal. Stay connected and we will help you through it 💪

Show replies (2) Reply

21 Jul 04:45

Stefano Viero awesome, stay consistent 👍

20 Jul 13:38

1753043895171_image_picker_4AA0D823-344F-4466-9F2D-0BB298F7E95B-8531-000004481B6AF317.1753043895.jpg

G’day JRD Athletes

Week 1, Day 3 done ✅

19 Jul 21:23

1752985373110_image_picker_411898A5-4F55-4423-8434-77C6A5A78F23-6824-00000372A09597DF.1752985373.jpg

Heat Rope 90 program

Week 1, Day 2 done ✅

Stay consistent 👍