Welcome aboard Abby. Lean into the community and we will help you on your journey

Bryan Watkins you should look into the JRD nutrition system that will help get your nutrition on track

Ollie M. It ok do what you can do

Thanks Douglas Stewart 👍

You can do the 90 days with the 1/4lb rope. It’s been awhile but I’m sure it’s just 1/4lb rope through the program

Kurt Reichert thanks… keep at it cross over doubles are quit the challenge

Always better doing your morning workout as the sunrises

Akashi Ganguli then I would suggest the Shredded Ninja 🥷 challenge

What’s your goals?

Well done Sebastian Rodriguez 👍