Yep week 2, introduces 1/2lb rope into the workouts

Hi Alec Latulippe , I have always bought generic brands and found as long as they a design with running 🏃 in mind it generally works. Never paid more than $35 AUD

Sure are

Looks good to me. As long as you having fun doing it

Yes longer rope has it’s advantages.

Give yourself time to recover 👍

Then jump back into it

Welcome back.

You will build your stamina and strength over time as you have done before.

Stay healthy and strong 💪

It does take time. Well done 👍

Maya it will come one jump at a time 👍

Getting it done is always the best way to beat the cold 🥶