| Jump Rope Dudes

Joe De Luca

Melbourne, Australia

01 Jan 18:57

Go get it mate πŸ’ͺ

Reply

01 Jan 18:56

Happy New Year let’s make 2025 a great one ☝️

01 Jan 18:55

You look like the workout put you through the ringer πŸ‘

01 Jan 18:54

Well done Moises Lanza πŸ‘

01 Jan 17:40

Jumping lunges are a real challenge. Once finished I’m very releaved and satisfied. πŸ’ͺ

Replied on post was deleted

01 Jan 05:26

Yes you will. JRD always gives you time to finish the workout program

Commented on post was deleted

01 Jan 05:25

Great way to start the year

01 Jan 05:24

Aletta Armee Happy New Year to you too πŸ™

Reply

Jonathan Smith you are going to love them πŸ‘

Yes no longer that 30 secs. Anything longer will knock me out 🀣