Looking good buddy 👍

Well done Devon Beam you are inspiring others

Hey mate, awesome form. Pull ups have always been a challenge for me. This version is another level

Well done Beth. When we love ourselves, the world loves us back.

Hey Devon, I’m 174cm/ 5”7’. The small rope is definitely more challenging. I’ve been using a medium rope for many years and felt some days the medium rope was a little too long. 👍

Rob yes push up ladders are a challenge but when you are done, it’s so satisfying

Stephen Payne yeah I start on Saturdays and finish on Wednesdays. It’s all about the early morning workouts fitting into my work schedule

Looks like you are enjoying it

Paul Wragg that’s great to hear, well done 👍

Well done. You still got it done