That’s your go to workout 🏋️

Congratulations that is awesome 🙌

Best of lunch in the final judgement.

Would love to see the artwork sometime 👍

🤣 we aren’t as young as we would like to think we are.

Always great to catch up with old school mates.

The steady and consistent Michal. Well done 👍

That looks so delicious 😋

Can we have the recipe/ list of ingredients?

Great to have you back. Sometimes you just need to listen to your body and take time to recover 👍

Dan Witmer I’m getting there mate.👍

Aletta Armee still battling them but I will be back

I’ve been on a roller coaster for some time due to health reasons. I’m coming back for two reasons. Lose 5kgs or more and get my consistency back.

Awesome thanks 🙏