| Jump Rope Dudes

Lindsay Elmgren

Ottawa, Canada

04 Dec 11:03

Great job Aletta!

04 Dec 11:01

We’re smashing!

03 Dec 07:22

I see it there and am going to start tomorrow (Monday) morning! Let’s do the thing!

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Hey Al, glad you have joined us and are keeping up with it. I use the AMP handles on free jump mode and then do the JRD workout, as long as it’s only one rope ….. there isn’t time to switch handles if there are rope changes. The AMP works great at counting and measuring energy but if you want averages, they are low because there is a lot of non-jumping time. Of course, they also are great for the CR workouts.

😟hope you are feeling better soon! That sucks!

29 Nov 07:26

Way to go Joe! An inspiration as always!

23 Nov 07:53

100% right my friend!

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22 Nov 09:23

Let’s sleigh it Danta!! 🎅

08 Nov 12:22

Thanks Joe, but it’s people like you especially, that keep me motivated to keep doing the thing!

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Replied on Power Plyo W1D2

07 Nov 15:23

I do love it here!

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