Lindsay Elmgren

Ottawa, Canada

All

272 posts

500 comments

Commented on Much needed family trip

29 Sep 14:02

I love it!

Replied on Dumbbell + jump rope program in progress!

14 Sep 18:10

Dan Witmer that’s cause they are so good and the dude that pushed us is so motivating!

Replied on Another Great Start!

14 Sep 18:07

I’ve been vacationing and not been good bout checking. 🙃but it’s nice to be missed!

Commented on Question Time!

14 Sep 04:22

Always hit, but I try to make it a soft hit.

Commented on Dumbbell + jump rope program in progress!

14 Sep 04:20

Yay! I’ve been waiting for you to do a dumbbell or kettle bell program. I’m going to love it, just like Power Plyo! Keep doing the thing dude!

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Commented on post was deleted

14 Sep 04:17

Hey Jess! Great to have you back! How do you like the plyo?

Commented on Power Plyo Jump Day 5

14 Sep 04:15

That’s great Joe! Must feel awesome to be back at it full tilt!

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Replied on Happy Wednesday!

13 Sep 14:35

With. Y warm up,WOD, and cool down, I usually spend about 60 - 70 minutes. The rest of my daily activities include cycling, kayaking, walking the dog (at least 4-8 km/day. If I’m feeling really energetic, I practice DUs ! 🤣😅😂

Commented on Brooklyn rooftop workout

13 Sep 07:58

Way to get her done Doug! You have a great day too!

Commented on I did it!

12 Sep 14:28

Awesome job! You are a real inspiration!

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