PowerCal Chal Week 3 is underway! I’m ngl, but this was mechanically very hard for me. I have not done the shuffle before so had to start out with Dan on You Tube to try and learn the step. I was able to get the basic jump ok and practiced throughout the wod doing that. The actual shuffle will come in time.
To all my Canadian friends, Happy Thanksgiving! Belle fete de l’action de grace. 🦃

Well my friends, PowCalChal W2 is done! Can’t believe that we are already half way through. Looking forward to Monday and the start of W3. Have a great weekend all! 😅

These cardio days are always challenging, but PowCalChal W2D4 is done! Nor my best results but was in cardio zones 3 $ 4 for 70% of the time. See you all tomorrow when we finish off W2! 😅

Power Cal Chal W2D3 is done, with plenty of glistening. Good to be past hump day! 😅