Not sure my story would be dramatic enough for you but I’d love to share it to see if it fits the bill. I certainly have found JRD workouts life-changing and have overcome some big hurdles!

Steve is back in the house! You've been missed.

Way to go, Valmir!

This exactly happened to my partner when he started to try jumping too. A knee brace that you can buy at any pharmacy has helped him too. Hope you heal quickly!

Haha--thanks, my friend!

Sorry to hear it, Joe. Sending good wishes to you and your family. Your absence was definitely noted! 

Way to go!!!

Sounds smart. Keep doing what you can do and you will improve over time. Rushing it only leads to injury so good thinking!

Woohoo! Way to go! Now you know it's possible and you will keep improving. Nice!

Dan Witmer Thank you! I think I have a plan for how I'm going to tackle this. Not quite cold turkey, but something I think I can manage. We shall see. Thanks as always for your support!