Enjoyed today's WOD. Speed-skaters are fun and I'm actually getting good at the burpees. No single-leg jumping for me as my left achilles is still a little tender and putting all the pressure on one leg was not going to help that situation. But overall a good workout! Let's get it!

Upper body days are always the hardest for me, but I did it. Then I added in some jumping for 15 minutes with the 1/4-pounder for some extra calorie burn. Intervals of 3 minutes, 3, 2, 2, 1, 2, 1, 1. Thinking a lot about plateaus, as it seems like a lot of us are struggling at what feels like a plateau after making huge gains. I can't tell for me whether it's actually my calorie intake that needs to come down a bit or whether I'm just being impatient. I think it's a little of both. I've lost over 20 pounds in six months and so I feel like I should be freaking ripped by now! But honestly I AM already ripped compared to what I looked like last March. So again, I think I'm being impatient and not trusting the process sometimes. Okay...long post. Just thought I'd share that while it was on my mind after my workout and the endorphins are still flowing since a few people mentioned being in the same spot on the call yesterday afternoon! Have a good one, peeps!

Did tomorrow's workout and it was a fun one. Threw in some 1-pound rope for fun, then remembered that I don't really like the 1-pound rope haha. Anyway...feeling very proud today as I cracked 177 pounds on the scale, down to 176.6 this morning, which is a new benchmark. I'd been sorta stuck at 178-ish for a while but now I'm feeling like I jumped another big hurdle and some new things are clicking. I really only want to get down to like 170 or so, and I want that damn six-pack. I'm gonna get you, six-pack! Let's do it, friends!