| Jump Rope Dudes

Douglas Stewart

Brooklyn, NY, United States

Posted

29 Dec 05:24

W9D2 JRD90. Shoulders still burning from yesterday’s pull-ups and push-ups so these longer jump rope sets with the 1/2-pounder were tough but we did it. ❤️🤓😃💪✌🏻

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Posted

26 Dec 06:28

Week 8 of JRD90 was pretty brutal but it’s dooooone. Bring on week 9! 😄😄

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Posted

24 Dec 16:11

Seems there's a new program coming? Not aware of it somehow! But I will finish JRD 90 before jumping (pun intended) into a new program. Meanwhile...I did the jumping lunge ladder of JRD 90 Week 8 Day 2 yesterday and omg my butt is SO SORE still lol. But I'm sure I will have the best bunz of steel of any 53-year-old around haha.  MERRY XMAS to those who celebrate! Sitting down to a big meal and lots of terrible desserts. So sue me. 

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22 Dec 05:49

Good job getting it done with all that going on!!

Reply

Posted

22 Dec 05:48

Funny how whatever workout program I’m doing is my favorite one but I really am loving JRD90. Started week 8 with Dan. My pushup game has gotten so strong with this. Loving it even though tomorrow’s jumping lunge ladder looks brutal!

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22 Dec 05:44

True! Love working out outside. Zero degrees Fahrenheit this morning where I am in Vermont though, so indoors for me!! 😄

Commented on post was deleted

20 Dec 08:09

Welcome back! Glad you’re feeling better!

19 Dec 06:06

Think I got 33? Had a little bit of a counting blip midway. Fun one!

Posted

19 Dec 05:41

W7D4 JRD90. Another “rounds for time” workout. Super fun. Feeling good. ❤️✌🏻💪💪

Posted

17 Dec 04:22

I'd never done an RFT workout, which stands for "rounds for time." Was fun. You just kind of turn into a robot which honestly I enjoy haha. That was W7D2 of JRD90. Will cool down a bit on the treadmill now and get some steps in before sitting on my butt all day for work. Have a good one, friends!

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