Douglas Stewart

Brooklyn, NY, United States

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425 posts

927 comments

Posted

29 Jul 04:34

Restarted JRD Max this morning. Did all reverse pull-ups but tried to really go down slow and all the way down. Determined to improve on pull-ups! As Dan says, the way to get good at pull-ups is…to do pull-ups! 😄😄

Commented on Finished the dumb bell workouts. On...

26 Jul 04:47

My favorite programs are JRD Max and the dumbbell program, but they're all awesome!

Posted

26 Jul 04:41

Challenge complete! Push-ups into jumping lunges was toughest part but pushed myself to go hard. Looking to make gains not just survive haha. Congrats, everyone! Considering doing either JRD Max or dumbbells again next. Or maybe swole sammy since I’ve not done that yet. ❤️😄💪✌🏻

Replied on Home stretch people let’s get it! Wal...

25 Jul 06:51

Dan Witmer haha. I’m in!! 🤓

Commented on Has anyone used the Crossrope AMP han...

25 Jul 05:26

I feel like they definitely made the amp handles medium sized so that they work with all of the rope weights. I personally like them with the 1/4 and the 1/2 and use them every day, but I know others agree with you!

Commented on Home stretch people let’s get it! Wal...

25 Jul 05:24

Ha--I do this all the time. I have done so many laps around the various terminals at JFK. I feel like an old person speedwalking around the mall. Safe travels!

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Commented on This is what happensI am almost a mem...

25 Jul 05:23

Yes, Aletta! Exactly this! Proud of you for sticking with it. I think all the time about how so many people come into this so hot, and then disappear. Yes, sometimes it's because life gets in the way--injury, illness, etc., plus a lot of people work night shifts or have family challenges or life events that derail them. But mostly I think it's that people find the workouts hard. Whenever I'm struggling with a workout, I always tell myself, "It's supposed to be hard!" And it's fun to watch all the incremental improvements we all make just by staying consistent. Glad you are here, Aletta!

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Posted

25 Jul 05:18

W4D4. Feeling good! Having done this before as power plyo, it’s been fun to clock my improvements. Def crushing those jumping lunges like never before. Let’s get it!

Posted

24 Jul 05:35

W4D3. Maybe toughest workout yet? Did 40 dubs each 30-seconds except the last one where I did 45. Just cuz. Let’s get it, peeps. 🌞❤️🤓💪✌🏻

Commented on Is it alright to use a walmart brand ...

23 Jul 15:45

Dude, use whatever rope you have! Don’t stress the make or brand. Just get after it! ❤️❤️💪💪

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