Went for a short run on what should’ve been a day off and midway through tweaked my calf. I’m always copying Joe De Luca ! I was a mile from home and thought I’d just flag someone down to drive me back to my house, but literally no one drove by lol. Small town living! Anyway. Not happy this morning.

This guy keeps showing up at my house and scaring the sh** out of me. Today his face appeared in the little window of my basement while I was working out and I literally yelled lol. But isn’t he beautiful?