Douglas Stewart

Brooklyn, NY, United States

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425 posts

928 comments

Posted

06 Jul 04:43

Thursday ladder

The ladder from JRD max month 3 day 4 is a beast but honestly…really fun. Cooling down on my porch a bit on what is going to be a steamy day. Have a good one, people!

Commented on Last week of JRDM M2

05 Jul 04:25

This made me laugh. I'm pretty sure most of us not working out in public probably talk to Dan quite a lot lol.

Commented on post was deleted

05 Jul 04:24

Agree with Lindsay. I've subbed in rows when I couldn't do the pull-ups and I think it's a good substitute in a pinch (so to speak)!

Posted

05 Jul 04:23

Wednesday

Month 3 Day 3 JRD Max 2nd time through. The push-ups kinda killed me today for some reason! But I did it, and I'm feeling great. Let's get it, friends! Let's do our best!

Replied on Month 3 Week 2 JRD Max

04 Jul 04:21

Ripped might be an overstatement, but I am loving how I look for the first time maybe...ever? So that's huge to me!

Posted

03 Jul 04:18

Month 3 Week 2 JRD Max

Just got into the 2nd week of Month 3. I gotta say, I'm loving it. It's all so challenging but also incredibly fun. I'm having a blast, and my fitness gains are noticeable. Have a great day, everyone!

Commented on JRDM M2W3D3

28 Jun 13:56

4 PU and CU per set is awesome in my book. Nice work!

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Commented on JRD Max

28 Jun 05:04

A year ago I couldn't do any double unders and whipped myself to a pulp learning lol. When I first started succeeding at all, I did the April method, and then progressed to the Valmir method! But once I realized I needed to keep my hands and arms in place and not let them come upwards, and I also realized you just need to spin that rope fast and not jump crazy high, it helped a lot. You will get there! But you might get a few more welts on your DU journey haha. Keep at it!

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Posted

28 Jun 05:01

Month 3 Day 3 JRD Max

Month 3 is no joke, folks! Sheesh! Kudos to all of you who've completed this program! I am loving it and definitely feeling challenged in the best of ways. Scared of tomorrow's ladder. Yikes!

Replied on JRD Max

27 Jun 13:28

Valmir Silva So far so good! I looked ahead at the jumprope ladder for Thursday though and that looks daunting. But we will give it our best shot!

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